Thanks to its caffeine boost, oolong tea can improve mental performance Oleksandr Zinchenko Manchester City Jersey , including both cognition and alertness. While this is an immediate benefit, some research has also found evidence that long-term tea consumption improves cognition in adults.
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2. Maintains heart health
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Multiple studies show that oolong tea may help prevent heart disease and coronary artery disease. One study even found an 11 percent decrease of risk of heart attacks with consumption of three cups of tea a day. Oolong tea also reduces levels of low-density lipoproteins (LDLs), also known as ‘bad’聽cholesterol.
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3. Promotes healthy skin
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Skin conditions like eczema and dermatitis can be painful or uncomfortable, but oolong tea may provide some relief. One study found that oolong tea Nolito Manchester City Jersey , along with green tea, reduced allergic dermatitis reactions. Some saw positive effects as soon as one week after drinking one serving daily.
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4. For weight loss
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Like green tea, oolong tea catechins, the main active compounds Nicolas Otamendi Manchester City Jersey , promote fat loss, thereby improving metabolism. As a bonus, oolong tea is much safer than a large number of weight loss supplements.
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5. Has anticancer properties
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Both oolong and green tea have strong antioxidant properties, which may help protect your body against free radical damage that can cause cancer. The polyphenols may also help prevent or decrease the rate of cancer cell division.
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6. Improves Bone Health
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The antioxidants present in oolong tea protect teeth against decay Marlos Moreno Manchester City Jersey , strengthen the bone structure, prevent osteoporosis, and promote normal, healthy growth of the human body.
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digestion
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Oolong can help aid digestion for those not sensitive to caffeine. The tea alkalizes the digestive tract Leroy Sane Manchester City Jersey , reducing inflammation in those with acid reflux and ulcer problems. Because it is mildly antiseptic, oolong tea can clear bad bacteria from your belly. Its calm, smooth flavor can soothe the stomach when consumed hot.
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8. Strengthens the immune system
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Known for its anti-cancer properties, oolong tea assists in maintaining a healthy immune system. The antioxidant flavonoids found in the tea prevent cellular damage.
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In other words Kyle Walker Manchester City Jersey , drink several cups of oolong tea a day, because it might be the best kind of tea for improving your health and is also a delicious and relaxing treat. That being said, be aware that caffeine is a powerful chemical, and monitor your body’s response to this change in your diet Kevin De Bruyne Manchester City Jersey , just as you should with all new foods and nutritional sources.
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It a be downright difficult shopping for new or premium used vehicle.
Shopping for a vehicle takes time and effort. Add to the mix that in today's world both spouses may have a full or part time job. Time and indeed energies are limited.
Add to the mix telephone or email tag and the coordination of involving test drives for family members as well as mechanical tests and evaluations. There may be better deals, and perhaps less taxes with private deals but in many cases people out shopping for a vehicle end up at an auto dealer or shopping at dealers. The stock of vehicles is on the lot and overall its faster one stop shopping and auto financing.
How do you go about picking a dealer through? It seems that everyone has heard their share of horror stores, high pressure sales people and difficulties after or during the sale. It's all a matter of numbers; if you speak to enough people you are bound to hear tales of woe. Add to the mix that if a dealer if big enough it's a matter of percentages that someone is not going to get served well. Yet a smaller dealer may appear to have a good reputation, but only because of low sales rates their actual rate of unssatisifed customers may be low on the absolute scale.
First and foremost it pays to ask around Kelechi Iheanacho Manchester City Jersey , and to ask more than one person. If the same dealer comes up good and bad in terms of personal experience with auto consumers it should draw red flags in your mind. However always put these tales and stories in perspective with the volume sales and overall sales numbers of any business. After all 1 % of a large amount of sales translates into some unhappy campers no matter what. Pay particular attention to positive comments and interactions - especially in relation to after sales service and follow up. It often is said that before the sale any (or most) auto dealers will do anything and everything, after the sale it's more than another story. If you hear glowing comments of after sales service and follow through, or attempts to solve or correct problems or concerns - these should count tremendously and to great effect in your mind and personal sales choices and preferences. After all its reliable transportation and the best overall deal is what you are after - not simply the best price and costs at time of signing.